Tuesday March 10th

Rest

7:30
5 eggs (5)
2 oz sausage (2)
2 c spinach [.33]
1 c grapes [2]
1 c strawberries [1]
1 T canola oil {9}
3 T cream {10}
6 FO

P- 7
C- 3.33
F- 19

11:30
2 eggs (2)
.5 c grapes [1]
.5 banana [1.5]
2 T cream {7}
1 T canola oil {9}

P- 2
C- 2.5
F- 16

2:30
4 oz salmon (4)
5 eggs (5)
2 c spinach [.33]
.5 c grapes [1]
.5 banana [1.5]
2 T cream {7}
2 T almond butter {13}

P- 9
C- 3
F- 13

5:00
10 grapes
4 nuts

8:00
10 oz bison (10)
1 c broccoli [1]
2 slices cantalope [1]

P- 10
C- 2
F- na

10:00
1 apple [1]
3 T cream [10]
6 FO

P- na
C- 1
F- 10


Daily Totals

P- 28
C- 11.83
F- 58